{"id":1069,"date":"2018-05-15T12:21:14","date_gmt":"2018-05-15T16:21:14","guid":{"rendered":"http:\/\/elisorganic.com\/?p=1069"},"modified":"2018-05-28T11:33:30","modified_gmt":"2018-05-28T15:33:30","slug":"keto-bread-loaf","status":"publish","type":"post","link":"https:\/\/elisorganic.com\/en\/keto-bread-loaf\/","title":{"rendered":"Keto Bread loaf"},"content":{"rendered":"

Prep. time: 15 minutes, plus 45 min. to cool. \/Cook time: 45-50 min.\/ Serves: 16 slices<\/p>\n

 <\/p>\n

Ingredients:<\/p>\n

\u00bd cup psyllium husks<\/p>\n

1 tsp baking powder<\/p>\n

\u00bd tsp Himalayan pink salt<\/p>\n

\u00be cup unsweetened almond butter<\/p>\n

5 eggs<\/p>\n

\u00bc cup olive oil ( or avocado oil)<\/p>\n

1\/3 cup water<\/p>\n

\u00bc cup unflavored organic gelatin (make sure the ingredient is just gelatin)<\/p>\n

Instructions:<\/p>\n

1. Preheat oven to 350 F. Line a (21 by 11 cm) loaf pan with parchment paper, leaving the ends draped over the side for easy lifting.<\/p>\n

2. In a small bowl, stir together the psyllium husks, baking powder, and salt until incorporated.<\/p>\n

\"ingredientes<\/p>\n

3. Place the almond butter, eggs, and oil in the bowl of a stand mixer and mix until well combined. Set aside.<\/p>\n

4. Place the water in a small saucepan and sprinkle the gelatin on top. Do not stir.<\/p>\n

\"Gelatina<\/p>\n

After 5 min, turn the burner on to medium and whisk until gelatin has dissolved. Continue to mix until smooth and then add the almond butter mixture, and mix with a spatula by hand until smooth.<\/p>\n

\"\"<\/p>\n

5. Transfer the dry ingredients to the wet and mix with a spatula until all incorporated. The dough will be very sticky.<\/p>\n

6. Using a rubber spatula, scrape the dough into the prepared loaf pan until smooth. Bake for 45 minutes or until the top is lightly brown.<\/p>\n

7. Once out of the oven, by pulling the parchment paper remove from the pan and place over a cooling rack and remove the parchment paper.<\/p>\n

8. Allow sitting for 45 minutes before cutting.<\/p>\n

\"keto<\/p>","protected":false},"excerpt":{"rendered":"

Do you want to prepare a delicious, easy and gluten-free bread? Special to follow a ketogenic diet or Paleo. With just a few natural and healthy ingredients. I hope you like them! I await your comment!<\/p>\n","protected":false},"author":1,"featured_media":1092,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[182,14,2],"tags":[191,195,188,190,194,197,193,189,196,192],"class_list":["post-1069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3-weeks-ketogenic-challenge","category-challenges","category-recipes","tag-bread-gluten-free","tag-gluten-free-bread","tag-keto-bread","tag-ketogenic-bread","tag-low-carb-bread","tag-paleo-bread","tag-paleo-bred-healthy-bread","tag-pan-cetogenico","tag-pan-libre-bajo-en-carbohidratos","tag-pan-libre-de-gluten"],"_links":{"self":[{"href":"https:\/\/elisorganic.com\/en\/wp-json\/wp\/v2\/posts\/1069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elisorganic.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elisorganic.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elisorganic.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elisorganic.com\/en\/wp-json\/wp\/v2\/comments?post=1069"}],"version-history":[{"count":4,"href":"https:\/\/elisorganic.com\/en\/wp-json\/wp\/v2\/posts\/1069\/revisions"}],"predecessor-version":[{"id":1082,"href":"https:\/\/elisorganic.com\/en\/wp-json\/wp\/v2\/posts\/1069\/revisions\/1082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elisorganic.com\/en\/wp-json\/wp\/v2\/media\/1092"}],"wp:attachment":[{"href":"https:\/\/elisorganic.com\/en\/wp-json\/wp\/v2\/media?parent=1069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elisorganic.com\/en\/wp-json\/wp\/v2\/categories?post=1069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elisorganic.com\/en\/wp-json\/wp\/v2\/tags?post=1069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}